Personal: per competitor, to be carried throughout the race
* Knife with minimum 2.5" blade, folding OK
* Headlamp with extra batteries
* Emergency space blanket
* Lighter or other weatherproof fire starter
First aid kit: per team/soloist to be carried throughout the race
* Sterile gauze pads (two, 3" - 4" in size)
* Betadine, iodine or alcohol pads (two)
* Medical tape (at least 1" x 24")
Paddling leg: per competitor
* Non-motorized canoe or kayak with paddles
- Racers providing their own boats may paddle either a canoe or kayak
- Teams who choose to paddle kayaks must follow the proximity rule
- Teams who rent boats will be provided canoes with canoe paddles
- Soloists who rent boats will be provided kayaks with kayak paddles
- PFDs and paddles are included with rental; racers may bring their own
* Type 3, Coast Guard approved, non-inflatable PFD
* Whistle attached to PFD
* White light on front of bike (headlamp OK)
* Red flashing light on rear of bike
* Bike helmet, ANSI/Snell or CPSC approved
Rappelling/Ropes leg: per competitor
* Climbing harness, CE approved
* One rappel/belay device
* 7 mm cord tied into a Prusik loop 55" - 60" in circumference
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